Healthy salads are great ways to start healthier eating habits. They can be creative, healthy and tasty, easy to prepare and rich in nutrients. And you don’t have to be a chief to take your salads to the next level, salads are all about toppings and good homemade salad dressings! Switching to homemade dressings is definitely a game-changer, it’s cheaper, healthier, and it tastes better. Many store-bought dressings are loaded with processed ingredients, preservatives and sugar so making your own is much healthier.
We’ve got a simple and tasty apple cider vinaigrette recipe that you can easily make at home, it takes under 5 minutes to mix together and is absolutely delicious. Now if you don’t yet have a bottle of apple cider vinegar in your home, we highly recommend adding one. Apple cider vinegar is the most popular type of vinegar in the natural health community. It has numerous health benefits, not only it can be used in salad dressings, it also has beauty uses as well! You want to get the right one because not all apple cider vinegars are the same, and it’s important to know what to buy and how to use it. Pipkin’s apple cider vinegar is made from organic apples, completely unfiltered and unrefined, with the mother of vinegar, which means it contains all the proteins and bacteria that make apple cider vinegar so effective and healthy.
- 1/4 cup apple cider vinegar
- 1/2 cup olive oil
- 2 teaspoons Dijon mustard
- 1 tablespoon garlic, minced
- 1 teaspoon pink salt (more if needed)
- 1/2 teaspoon freshly ground black pepper (more if needed)
- If you want to add a sweeter version you can add 2 tablespoons of honey (or maple syrup for a vegan version)
Add all ingredients in a jar, shake to combine, ans pour it on top of your salad. Bon appetit!
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