Love Goji berries but you’re unsure on what flavours compliment the berry best, keep reading to discover 5 easy yet effective ways that you can incorporate the dried fruit into your daily diet.
Goji berries are little health boosters that can be added to almost anything! Boasting fibre, iron, antioxidants, vitamin C and A, goji berries aid weight loss and improve the immune system. Pipkin’s berries are bigger than average so they contain more Lycium Barbarum Polysaccharides, which is the anti-ageing antioxidant for liver, kidney and eyes. Are you ready to discover your top 5 ways to add goji berries to your diet?
1. In salad
Simply add the berries to your favourite salad to discover an interesting, yet delicious twist.
2. In soup
Top your soul-warming soup with Goji berries! We’re sure that you’ll be pleasantly surprised to discover the sweet tomatoey taste that the berries give off when warmed by the soup, finish with a sprinkle of Himalayan salt.
3. Goji berry tea
The tea infused with the antioxidant berry is great for when you’re feeling unwell, infused with immune-boosting properties fighting inflammation and more. Simply place one tablespoon of the berries and around half a piece of ginger into a mug, fill the mug with boiling water, leave to cool for a few minutes and sip. Got a sweet tooth? Add sugar or honey to sweeten.
4. Bake with them
Add a touch of health to your cakes by adding the berries into the mixture! Muffins are a great way to incorporate the dried fruit into your baking. Simply add the fruit into your cake mixture and bake.
6. Sprinkle in Porridge
Last but not least an all-time breakfast favourite porridge! If you love to add different textures and flavours to your porridge then this sweet berry is for you! Simply add the berries and other desired toppings, finish with honey for a scrumptious finish.
How do you like to eat Goji berries? Let us know by tagging @pipkinuk in your social media posts!