Apple Cider Vinegar with The Mother has become a must have in every household due to its versatility and many health benefits from lowering blood sugar levels and weight loss, to reducing risk of heart disease and killing bacteria.
Here are some recipes to help you incorporate this natural wonder into your every day diet.
Weight Loss Detox
This is not a fad diet, it’s a lifestyle change. Incorporating Apple Cider Vinegar into your diet has been found to aid weight loss and bloating when combined with a healthy and balanced lifestyle.
We used Pipkin’s 100% Organic Raw Apple Cider Vinegar.
Ingredients
- 1 tablespoon apple cider vinegar
- 2 cups water
- The juice from ½ of a lemon
- A drop or 2 of raw honey (optional)
- A dash of red pepper
- Ice to taste
Step 1: Mix ingredients together
Finally: Drink daily in the morning before eating
Healthy Salad Dressing
Who said salads have to be boring? Inject an Apple Cider Vinegar kick to your lunch and reap the health benefits too.
We used Pipkin’s 100% Organic Raw Apple Cider Vinegar.
Ingredients
- ⅓ cup extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 3-4 drops liquid Stevia
- 1 teaspoon finely ground flax seeds
- A dash of salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper
- ½ small clove of garlic, finely grated
Instructions:
Step 1: Mix ingredients together
Finally: Drizzle over salad as desired, enjoy
Ginger Spice Apple Cider Vinegar Drink
This delightful naturally warming drink is the perfect tonic as the dark winter nights draw in and can be enjoyed either hot or cold.
We used Pipkin’s 100% Organic Raw Apple Cider Vinegar.
Ingredients
- 1 tablespoon Apple Cider Vinegar
- ¼ teaspoon ground ginger
- 1 teaspoon stevia
- 2 cups of cold water
Instructions:
Step 1: Mix ingredients together
Finally: Serve either hot or cold and enjoy
Feel like giving these Apple Cider Vinegar recipes a go yourself? We would love to see pictures and any feedback on our official Pipkin Instagram account. Enjoy!
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